Day On The Plate: 2400 Calorie Meal Plan
$4.99
Dietitian-Designed Day on a Plate - 2400kcal
This dietitian-designed plan offers a simple, high-protein, and balanced full day of eating, providing around 2400 calories to fuel your body. The plan features a mix of nutrient-dense foods and treats, designed to keep you energized and satisfied throughout the day.
Following an 80/20 approach, this meal plan focuses on 80% nutrient-dense foods that support your energy, strength, and well-being, with 20% room for foods you enjoy. It's the perfect balance of nutrition and flexibility, helping you achieve your health goals without restriction.