online nutrition coaching

Expert dietitians. Proven results. Personalised coaching that works.

Your Dietitian in Your Pocket

Say goodbye to confusion and conflicting nutrition advice. Our App is your all-in-one nutrition hub

— where expert dietitians guide you every step of the way.

Access your personalised meal plan, daily tasks, shopping list, food swaps, chat function,

and supportive community – all in one place.

One stop shop for all things nutrition.
Nutrition made easy. Accessible. Effective. Designed to fit your lifestyle — whether you’re a busy

parent, FIFO worker, athlete, couple, or just someone wanting to feel better and eat well.

Created by Australia’s Leading Sports Dietitians

Built by professionals who work with everyday people and elite athletes alike, our app combines

real-world expertise with evidence-based nutrition.

We don’t believe in one-size-fits-all. Every plan is designed to align with your health goals,

fitness level, preferences, and dietary needs.

DESIGNED JUST FOR YOU

There’s nothing generic about you – your nutrition shouldn’t be either.

That’s why every plan is curated specifically for you — taking into account your goals, food preferences, and daily routines.
Your dietitian builds a plan that suits you, not the other way around.

Delicious, Balanced Recipes

Enjoy meals that are both nourishing and satisfying.

We take the stress out of planning with dietitian-created recipes that are simple, full of flavour, and designed to help you perform  and feel your best.
No more wondering “what’s for dinner?” — it’s all sorted for you.

Real Results That Last

We don’t do fads. We do science.
Our nutrition approach is backed by evidence and proven to deliver sustainable, long-term results. Say farewell to yo-yo dieting and hello to consistency, confidence, and results that speak for themselves.

Real Results That Last

We don’t do fads. We do science.
Our nutrition approach is backed by evidence and proven to deliver sustainable, long-term results. Say farewell to yo-yo dieting and hello to consistency, confidence, and results that speak for themselves.

Community That Keeps You Going

You’re never alone on your journey.
Join a community of like-minded individuals who motivate, support, and celebrate wins together. Share tips, stay accountable, and find your people — all through the app.

Nutrition on the Go

Access your personalised plan anytime, anywhere.
Stay connected with your dietitian, track your progress, and manage your meals — all from the palm of your hand.

Whether you’re travelling, training, or juggling life, your nutrition stays on track.

Simple. Smart. Sustainable.

No matter your goal — performance, health, or lifestyle — our approach is built for everyone.
We’ll teach you that you can have it all: results, balance, and a healthy relationship with food that lasts.

choose your premium coaching package

online nutrition coaching

We’re not just meal plans — we’re performance professionals, problem solvers, and evidence-based dietitian's.

With real accountability and ongoing support, we help you perform, recover, and live with structure and energy.

Contact us

Enquire about online coaching with TSD now.

Send us a message!