online nutrition coaching

Expert dietitians. Proven results. Personalised coaching that works.

We’re not just meal plans — we’re performance professionals, problem solvers, and evidence-based dietitian's.

With real accountability and ongoing support, we help you perform, recover, and live with structure and energy.

Body Composition​ 


Evidence-based approaches to help assist fat loss and enhance muscle growth in accordance with goals for performance and sport.

Nutritional Protocols​ 


Ongoing nutritional protocols tailored to your goals for performance in any domain of fitness or sport.

Advance Tracking​ 


Access the TSD database to monitor your progression and complete the goals that your coach has allocated.

Daily In-app​ Access


Ongoing accountability with your coach through texts and messages from 8 am to 5 PM.​

Habit Change​ 


Education about behaviour and habits and facilitating change.

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choose your premium coaching package

online nutrition coaching

$97.50 weekly (inc. transaction fee)

first transaction includes one-off upfront payment of $316.50 for your initial consultation & personalised meal plan.


includes initial consultation call & personalised meal plan

one-month minimum commitment into flexi plan

unlimited access to the TSD app

no-lock in after the first month


Fortnightly Coaching - Flexi

$82.50 weekly (includes transaction fee)

first transaction includes one-off upfront payment of $316.50 for your initial consultation & personalised meal plan.



Fortnightly Coaching

popular

includes initial consultation call & personalised meal plan

3 month minimum commitment

unlimited access to the TSD app

save 15% when you commit.

$1175 upfront (inc. transaction fee)

payment methods accepted: visa, credit card, Apple Pay, Zip Pay, Klarna, AfterPay



Fortnightly Coaching - upfront

includes initial consultation call & personalised meal plan

12 weeks of fortnightly coaching

unlimited access to the TSD app

save 10% when you pay upfront

$97.50 weekly (inc. transaction fee)

first transaction includes one-off upfront payment of $316.50 for your initial consultation & personalised meal plan.


includes initial consultation call & personalised meal plan

one-month minimum commitment into flexi plan

unlimited access to the TSD app

no-lock in after the first month


Fortnightly Coaching - Flexi

$82.50 weekly (includes transaction fee)

first transaction includes one-off upfront payment of $316.50 for your initial consultation & personalised meal plan.



Fortnightly Coaching

popular

includes initial consultation call & personalised meal plan

3 month minimum commitment

unlimited access to the TSD app

save 15% when you commit.

$1175 upfront (inc. transaction fee)

payment methods accepted: visa, credit card, Apple Pay, Zip Pay, Klarna, AfterPay



Fortnightly Coaching - upfront

includes initial consultation call & personalised meal plan

12 weeks of fortnightly coaching

unlimited access to the TSD app

save 10% when you pay upfront

Contact us

Enquire about online coaching with TSD now.

Send us a message!

Contact Us