online nutrition coaching
Expert dietitians. Proven results. Personalised coaching that works.

We’re not just meal plans — we’re performance professionals, problem solvers, and evidence-based dietitian's.
With real accountability and ongoing support, we help you perform, recover, and live with structure and energy.

Body Composition
Evidence-based approaches to help assist fat loss and enhance muscle growth in accordance with goals for performance and sport.
Nutritional Protocols
Ongoing nutritional protocols tailored to your goals for performance in any domain of fitness or sport.
Advance Tracking
Access the TSD database to monitor your progression and complete the goals that your coach has allocated.
Daily In-app Access
Ongoing accountability with your coach through texts and messages from 8 am to 5 PM.
Habit Change
Education about behaviour and habits and facilitating change.

TAGLINE
Write down your page title here
This is a short title
one
This is a short title
This is the text area for this paragraph. To change it, simply click and start typing. This is the text area for this paragraph.
two
This is a short title
This is the text area for this paragraph. To change it, simply click and start typing. This is the text area for this paragraph.
three
This is a short title
This is the text area for this paragraph. To change it, simply click and start typing. This is the text area for this paragraph.
This is the text area for this paragraph. To change it, simply click and start typing.
This is a short title
This is the text area for this paragraph. To change it, simply click and start typing.
This is a short title
This is the text area for this paragraph. To change it, simply click and start typing.
This is a short title
This is the text area for this paragraph. To change it, simply click and start typing.
This is a short title
This is the text area for this paragraph. To change it, simply click and start typing.
This is a short title
choose your premium coaching package
online nutrition coaching
$97.50 weekly
(inc. transaction fee)
first transaction includes one-off upfront payment of $316.50 for your initial consultation & personalised meal plan.
includes initial consultation call & personalised meal plan
one-month minimum commitment into flexi plan
unlimited access to the TSD app
no-lock in after the first month
Fortnightly Coaching - Flexi
$82.50 weekly (includes transaction fee)
first transaction includes one-off upfront payment of $316.50 for your initial consultation & personalised meal plan.
Fortnightly Coaching
popular
includes initial consultation call & personalised meal plan
3 month minimum commitment
unlimited access to the TSD app
save 15% when you commit.
$1175 upfront
(inc. transaction fee)
payment methods accepted: visa, credit card, Apple Pay, Zip Pay, Klarna, AfterPay
Fortnightly Coaching - upfront
includes initial consultation call & personalised meal plan
12 weeks of fortnightly coaching
unlimited access to the TSD app
save 10% when you pay upfront
$97.50 weekly
(inc. transaction fee)
first transaction includes one-off upfront payment of $316.50 for your initial consultation & personalised meal plan.
includes initial consultation call & personalised meal plan
one-month minimum commitment into flexi plan
unlimited access to the TSD app
no-lock in after the first month
Fortnightly Coaching - Flexi
$82.50 weekly (includes transaction fee)
first transaction includes one-off upfront payment of $316.50 for your initial consultation & personalised meal plan.
Fortnightly Coaching
popular
includes initial consultation call & personalised meal plan
3 month minimum commitment
unlimited access to the TSD app
save 15% when you commit.
$1175 upfront
(inc. transaction fee)
payment methods accepted: visa, credit card, Apple Pay, Zip Pay, Klarna, AfterPay
Fortnightly Coaching - upfront
includes initial consultation call & personalised meal plan
12 weeks of fortnightly coaching
unlimited access to the TSD app
save 10% when you pay upfront
Contact us
Enquire about online coaching with TSD now.
Send us a message!
Contact Us
Thank you for contacting us. We will get back to you as soon as possible.
Oops, there was an error sending your message. Please try again later.




