MEET AMBER 🏆

“Working with TSD has been a genuine game changer. I’ve transformed not just physically, but immensely on a mental level too. Training has always come easily to me, but nutrition was a constant struggle. Thanks to my amazing coach and the TSD team, I’ve had the support to shift that ‘all-or-nothing’ mindset and realise that one ‘not-so-great’ meal isn’t going to impact me the way I once believed it would.

It’s been so much more than an eight-week challenge. I’ve found myself hooked on listening to Tay’s TED Talks, excited for my weekly check-ins, and inspired to keep learning and growing. 

I’ve tried many things in the past and nothing has ever stuck — until now — and I’m excited for the journey ahead. 

TSD is one of a kind: elite.”

- Amber

8 Week Challenge Winner

MEET BROCK 🏆

“I have three busy boys, work full time, and run my own CrossFit gym. Being short of time is something I’ve become used to, but I noticed my eating habits were starting to affect my training and daily energy levels. After speaking to a friend who had joined earlier, I decided to start with The Sports Dietitian, and the results have been phenomenal. I soon realised I could still enjoy satisfying, delicious meals while excelling in my training. My energy levels have skyrocketed throughout the day, and meal prepping has become second nature.

I had trained hard for years but could never break through to the next level. After dialling in my nutrition, my training performance has lifted — with the added bonus of visible abs!

The coaches suited my feedback style, supported me in maintaining my habits during events like weddings and holidays, and were quick to accommodate my preferences. I found the app user-friendly and informative. I’ve decided to stay on with the team, focusing first on recovery and eventually performance.”

- Brock

8 Week Challenge Winner

MEET AMBER 🏆

“Working with TSD has been a genuine game changer. I’ve transformed not just physically, but immensely on a mental level too. Training has always come easily to me, but nutrition was a constant struggle. Thanks to my amazing coach and the TSD team, I’ve had the support to shift that ‘all-or-nothing’ mindset and realise that one ‘not-so-great’ meal isn’t going to impact me the way I once believed it would.

It’s been so much more than an eight-week challenge. I’ve found myself hooked on listening to Tay’s TED Talks, excited for my weekly check-ins, and inspired to keep learning and growing. 

I’ve tried many things in the past and nothing has ever stuck — until now — and I’m excited for the journey ahead. 

TSD is one of a kind: elite.”

- Amber

8 Week Challenge Winner

MEET BROCK 🏆

“I have three busy boys, work full time, and run my own CrossFit gym. Being short of time is something I’ve become used to, but I noticed my eating habits were starting to affect my training and daily energy levels. After speaking to a friend who had joined earlier, I decided to start with The Sports Dietitian, and the results have been phenomenal. I soon realised I could still enjoy satisfying, delicious meals while excelling in my training. My energy levels have skyrocketed throughout the day, and meal prepping has become second nature.

I had trained hard for years but could never break through to the next level. After dialling in my nutrition, my training performance has lifted — with the added bonus of visible abs!

The coaches suited my feedback style, supported me in maintaining my habits during events like weddings and holidays, and were quick to accommodate my preferences. I found the app user-friendly and informative. I’ve decided to stay on with the team, focusing first on recovery and eventually performance.”

- Brock

8 Week Challenge Winner