You might be thinking...
"Should I quit my job?" 🤔
"Should I book that Europe trip?" ✈️
"Should I cut a fringe?" 💇🏽♀️
"Should I buy a $400 ice bath?" 🛀
"Or... should I finally sort my nutrition out?" 🍎
So, you realise it's July and your New Year's resolution has become next year's problem....Well, the year's not over yet.
So, neither are your goals!
What's included?
What's included?
Every coaching membership includes:
✓ Initial 1:1 consultation call with your Dietitian
✓ Personalised meal plan tailored to your goals, lifestyle & training
✓ Fortnightly check-ins
✓ Nutrition education so you understand the why, not just the what
✓ Support between check-ins during
✓ Adjustments as your goals and progress evolve
✓ Access to our TSD coaching app
Every coaching membership includes:
✓ Initial 1:1 consultation call with your Dietitian
✓ Personalised meal plan tailored to your goals, lifestyle & training
✓ Fortnightly check-ins
✓ Nutrition education so you understand the why, not just the what
✓ Support between check-ins during
✓ Adjustments as your goals and progress evolve
✓ Access to our TSD coaching app
If you're looking to lose body fat sustainably, improve your sports performance, gain muscle with a structured nutrition plan, build a healthier relationship with food, fuel your busy lifestyle without spending hours in the kitchen, or finally stop jumping from one diet to the next, we're here to help.
Whether you're an athlete, a weekend warrior, a busy parent, or simply ready to prioritise your health, we'll meet you where you're at and provide personalised support to help you achieve your goals.
Pricing plans
Choose your option below
Premium Flexi Coaching
Flexible coaching. Usually $99/week
- ✔ Try before you commit
- ✔ Limited time offer
- ✔ One month minimum commitment. Cancel anytime with 14 days written notice.
Best for those wanting flexibility without locking into a longer commitment.
Premium Coaching
Bigger commitment. Bigger savings.
- ✔ Long term commitment towards your goals
- ✔ Lock-in, secure this rate and save $$$
- ✔ 16 week commitment that automatically transitions into a Flexi for the same rate of only $75.50.
Best for those ready to invest in long-term results.
