not just for athletes
- for anyone who gives a damn.
under-fuelled to fuelled
Customised Coaching At Your Fingertips
THE TSD APP
NUTRITION COACHING
DVA GOLD
💪🏽 Body Composition
👟 Performance
🏋🏽♂️ Sports Nutrition
🧬 Autoimmune
❤️🩹 Hormonal Health
🎗️ PCOS & Endometriosis
Perimenopause/Menopause
🍎 Dietary Alleries
💉 Diabetes (type 1,2 & gestational)
🩸 Reds-LEA
🩺 Metabolic Syndrome
💪🏽 Body Composition
👟 Performance
Macronutrient Ratios
Learn to consume nutrient-rich, dense foods to hit your macronutrient ratios while still enjoying the foods you love.
Nutritional Protocols
Ongoing nutritional protocols tailored to your goals for performance in any domain of fitness or sport.
Body Composition
Evidence-based approaches to help assist fat loss and enhance muscle growth in accordance with goals for performance and sport.
Advance Tracking
Access the TSD database to monitor your progression and complete the goals that your coach has allocated.
Daily In-app Access
Ongoing accountability with your coach through texts and messages from 8 am to 5 PM.
Habit Change
Education about behaviour and habits and facilitating change.
The App Taking The Nutrition Space By Storm 🥕
Your trusted dietitian in your pocket


Everything You Need in One Place
💡
Personalised Plans at Your Fingertips
Your tailored nutrition plan is loaded straight into the app, complete with
meal plans
and the flexibility of
meal swaps
so you can stay on track without feeling restricted.
📊
Data Tracking Made Simple
Track your progress with ease – from body metrics to water intake – all in one place, so you and your coach can see exactly what’s working.
✅
Daily Habits for Lasting Change
Build momentum with daily habit tracking that keeps you accountable and focused on the small actions that create big results.
🤝
Direct Access to Your Coach
Stay supported with in-app messaging – whether you need clarity, encouragement, or adjustments, your coach is only ever a tap away.
💬
Community Chats for Extra Motivation
Connect with others on the same journey. Share wins, swap tips, and keep inspired through our private community chats.

WITH ACCESS TO DELICIOUS, EASY & NUTRITIOUS RECIPES...
WORK WITH OUR TEAM
Choose Your Plan
what's included in your
coaching package:
🍎 Fully personalised nutrition plan tailored to your goals, preferences, and lifestyle
📲 Fortnightly variations to meals based on client preferences for variety and flexibility
🎯 Precise macro targets designed specifically around your goals
👩🏽💻 Fortnightly check-ins and adjustments to keep you progressing
🫂 Ongoing support from your highly qualified coach whenever you need guidance
🌟Exclusive access to the TSD Community Group for connection and motivation
what's included in your coaching package:
🍎 Fully personalised nutrition plan tailored to your goals, preferences, and lifestyle
📲 Fortnightly variations to meals based on client preferences for variety and flexibility
🎯 Precise macro targets designed specifically around your goals
👩🏽💻 Fortnightly check-ins and adjustments to keep you progressing
🫂 Ongoing support from your highly qualified coach whenever you need guidance
🌟Exclusive access to the TSD Community Group for connection and motivation
$97.50 weekly
(inc. transaction fee)
first transaction includes one-off upfront payment of $316.50 for your initial consultation & personalised meal plan.
includes initial consultation call & personalised meal plan
one-month minimum commitment into flexi plan
unlimited access to the TSD app
no-lock in after the first month
Fortnightly Coaching - Flexi
$82.50 weekly (includes transaction fee)
first transaction includes one-off upfront payment of $316.50 for your initial consultation & personalised meal plan.
Fortnightly Coaching
popular
includes initial consultation call & personalised meal plan
3 month minimum commitment
unlimited access to the TSD app
save 15% when you commit.
$1175 upfront
(inc. transaction fee)
automatically transitions into direct debit of $72.50 weekly after 12 weeks of coaching for continued and ongoing support.
Fortnightly Coaching - upfront
includes initial consultation call & personalised meal plan
12 weeks of fortnightly coaching paid upfront
unlimited access to the TSD app
save 10% when you pay upfront
$97.50 weekly
(inc. transaction fee)
first transaction includes one-off upfront payment of $316.50 for your initial consultation & personalised meal plan.
includes initial consultation call & personalised meal plan
one-month minimum commitment into flexi plan
unlimited access to the TSD app
no-lock in after the first month
Fortnightly Coaching - Flexi
$82.50 weekly (includes transaction fee)
first transaction includes one-off upfront payment of $316.50 for your initial consultation & personalised meal plan.
Fortnightly Coaching
popular
includes initial consultation call & personalised meal plan
3 month minimum commitment
unlimited access to the TSD app
save 15% when you commit.
$1175 upfront
(inc. transaction fee)
automatically transitions into direct debit of $72.50 weekly after 12 weeks of coaching for continued and ongoing support.
Fortnightly Coaching - upfront
includes initial consultation call & personalised meal plan
12 weeks of fortnightly coaching paid upfront
unlimited access to the TSD app
save 10% when you pay upfront








DVA Gold
Clients with DVA Gold Card access are eligible to work with The Sports Dietitian, with services fully covered under their entitlements—allowing them to receive expert nutrition support at no out-of-pocket cost.
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